bodywork at balancedYOGA...
Deep Tissue Massage offered by Tom Griffith
Thai Yoga Massage offered by Elizabeth Miller
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...deep tissue massage
Tom Griffith is a licensed massage therapist, certified yoga teacher, photographer and performance artist. Tom offers an approachable, knowledgeable experience to those seeking massage or yoga for healing and recovery, as preventative healthcare or as an enhancement to their physical and mental performance.
"Whether you need massage to heal from injury, recover from dis-ease or as preventative maintenance I'd be happy to help. I offer a deep tissue full body massage emphasizing a return to ease and comfort through the natural alignment of the body. If you have problem areas or just want a gentle relaxing massage I will certainly adjust to your needs.
I see massage as an amazing compliment to an already full healthy life. In order to perform to peak potential and maintain the clarity to keep pace with that goal you need support. Much like a yoga practice, massage can be a tool to keep the physical body healthy. With massage the muscles and immune system are flushed out so that nutrients can be better assimilated making good nutrition and an increase in exercise easy. All these simple factors add up to better rest or simply less stress. Indeed with better rest, exercise and nutrition there can be no limit to the accessible potential to strive creatively, emotionally and physically. In order to maintain such a high level of output, even if you love what you do, you need support. Massage is that support, make it a part of your check up (or check in) routine."
Deep Tissue Massage Fees:
- 1–hr massage $75.00 includes tax
- 1.5–hr massage $95.00 includes tax
To schedule your massage call Tom at 614-507-5836.